Life is a Story. You are the author and main character.
In this post, we discuss how keeping a journal increases focus, improves reflection, increases productivity, clarity and motivation, as well as promotes personal discovery. Keeping a journal is one of the best way to track your progress and your journey through life.
Have you ever considered journal writing? Is it for you? Do you have the time to do it? What exactly should go into a journal entry?
Simply put: a life worth living is a life worth recording! Throughout our day to day lives there is so much going on that it is impossible for us to accurately remember the highs, lows and average events of the day. When we write in our journal we are telling ourselves that our life is important, memorable and worth taking the time to reflect upon. Journal writing can help us increase our daily focus, gain clarity on problems or concerns and increase…
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